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"The ultimate aim is to be at home in one's body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience" - Juliu Horvath
Quick Contact:
Megan McLaren
megm@mweb.co.za
+27 82 825 5454

GYROTONIC®

Courses

Pre training - 6 days This is an introduction to the Exercises and an understanding of the basic principles. It is a mandatory Course prior to participating in the Foundation Teacher Training
Gyrotonic Level 1 Foundation Course - 12 days This is for first time students who have completed the Pre training and would like to become a Gyrotonic Instructor
Gyrotonic Supervised Apprentice Review - 6 days This Course is mandatory prior to Final Certification.
Gyrotonic  Level 1 and Pre trainer Update Courses - 3 days
Gyrotonic Level 2 Pre Training Courses - 3 days
Gyrotonic Level 2 Courses - 4 days

GYROKINESIS®

Courses

Gyrokinesis Level 1 and 2 Training
Gyrokinesis Certified Trainer and Pre Trainer Update Courses - 3 days
Gyrokinesis Supervised apprentice Review - 3 days
Gyrokinesis Update Courses:
Lotus Blossom 1 and 2 - 3 days Gyrokinesis® to music
Intense Breathing Course - 3 days

Specialized Equipment Course

Jumping Stretching Board - 7 days
Pre Requisite Certified Level 1 Gyrotonic or Gyrokinesis trainer

All the above Courses can be held at GYROTONIC®Montagu or alternatively Megan will travel to run Courses on request .
For Course Schedule, Cost and Registration please contact Megan.